Craft Heaven
 Free Delivery
FREE delivery on orders over 50.00EUR
Ireland only

 Quick Find more

Advanced Search

View All Items
 What's New? more
Glue Pen, Stix2
Glue Pen, Stix2
Shipping & Returns
Gift Voucher FAQ
Privacy Notice
Conditions of Use
Printable Catalog
 Articles more
Discounts and Freebies
Product Info
Craft Heaven info
Craft Tips
Charity Donations
Conversion Charts
Mind Body Spirit
Craft Heaven BlogCraft Heaven Blog
Twitter Craft Heaven
Craft Heaven on Facebook
Craft Heaven on Pinterest
Treasured Bargains
Craft Heaven on LinkedIn
Craft Heaven on Google+
One-Minute Mindfulness, book  14.95EUR 


One-Minute Mindfulness, How to Live in the Moment

Sometimes, we can lose touch with ourselves so much that we spend our days just going through the motions, without really experiencing our lives. In today's world, we expend so much energy on either looking forward, rushing on to the next thing, or looking backwards, stressing and worrying about our perceived mistakes. We are rarely still enough to be truly in the present moment.
In One-Minute Mindfulness, Simon Parke uses stories and simple thoughts to help us see how we can return to the present moment and remain there. This practice can be startlingly healing, bringing peace into every area of our lives. It can allow us to live freely and fully, and to honour what is true for each of us. Both inspiring and practical, this book is for anyone who wants to come home to themselves.

This updated edition, created by popular demand, includes a new introduction and fresh insights for a new generation of mindfulness seekers.

Ask a question about this product Write Review
First Product Previous Product 9 of 9 in Books  
 Sign in

Password forgotten
Create an Account
 Shopping Basket more
0 items
 My Wish List more
0 items
 Specials more
Card Wraps x 50  C5
Card Wraps x 50 C5
 4.75EUR 4.25EUR 
   Secure Shopping
PayPal Payments

Positive SSL on a transparent background
All content and Images
Copyright © 2018 Craft Heaven
Powered by osCmax v2.5.3